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Our Blog

The Link Between Dental Hygiene and Your Overall Health

October 18th, 2017

When patients of Hayes Family Dentistry hear any mention of oral or dental hygiene, they probably think of brushing and flossing their teeth. Although these are extremely important, the term dental hygiene encompasses much more than that. Your mouth’s health, including your teeth, has an important impact on your overall physical health. The National Institute of Dental and Craniofacial Research published the surgeon general's first ever report on dental health. It is called A National Call to Action to Promote Oral Health. In that report, the Surgeon General states that the 1948 World Health Organization expanded its earlier definition of health to "a complete state of physical, mental, and social well-being, and not just the absence of infirmity."

The Importance of Oral Health to Total Overall Health

One of the most important themes that the dental health report stressed is that you cannot be healthy without oral health. It went on to explain that oral health and general health are inextricably linked, and therefore can't be seen as two separate things. Because oral health is so critical to overall health, it should be included in all community health programs. For individuals, this means that it is just as important to take care of your mouth, your teeth, and your overall oral health as it is to take care of the rest of your body. The two most prevalent dental diseases are caries (cavities), also known as tooth decay, and periodontal (gum) disease.

Ways that Oral Health Impacts Overall Health

One important way in which good oral health contributes to better overall health is seen in the findings of several studies in which the blood sugar levels of diabetic patients were significantly lowered when their periodontal (or gum disease) was successfully treated. Your mouth has roughly 500 different species of bacteria. Many are harmless, and some are even good bacteria that help maintain the balance of your intestinal flora. Harmful bacteria can infect your gums, causing gingivitis. Your body's immune system may try to fight off the alien invaders, but they attack your gums, causing inflammation and bleeding when you brush.

Now that you know how important good dental hygiene is, be sure to see to get your teeth cleaned every six months, have regular dental checkups, brush and floss your teeth at least twice daily, and replace your toothbrush at least every couple of months. Call us to schedule your next appointment at our convenient Cookeville location.

Suffer from Dental Anxiety? Not a Problem.

October 11th, 2017

If you suffer from dental anxiety, we understand that paying a visit to our office can seem like a nearly impossible mission. Regardless of what the root of that anxiety might be, we’re here to tell you that at Hayes Family Dentistry, you have no need to be nervous. Our office is dedicated to making your dental experience as comfortable and stress-free as possible.

One of the best things to do if you experience dental anxiety is call our office in advance to let us know. By notifying us in advance, you give us the opportunity to provide you with the dental care you need in the way you need it.

We can prescribe a relaxation medication for you. During your appointment, we can provide a little bit of laughing gas to put you more at ease, teach you some behavioral techniques for relaxation, and make sure you’re never in the dark about what’s happening.

If dental anxiety makes you feel embarrassed, please be assured that you’re not alone. Studies show that as much as 75% of adults suffer some degree of dental anxiety! It might be helpful to remember that your doctor’s goal is the same as yours: We are here to keep your oral health in check so you can be your healthiest self. We certainly don’t want to make you uncomfortable in the process.

If you have any questions about other ways in which we can accommodate you during your visits, please don’t hesitate to contact our Cookeville office!

Year-End Insurance Reminder

October 4th, 2017

Dr. Kevin Hayes and Dr. Sandy Hayes, as well as our team at Hayes Family Dentistry, would like to give those patients with flex spend, health savings, or insurance benefits a friendly end of the year reminder that it’s high time to schedule your dental visits so you optimize your benefit.

Now is the time to reserve your appointment with us. Space is limited and we tend to get busy around the holidays, so don’t wait to give us a call at our convenient Cookeville office!

Dental X-Rays: Are They Safe?

September 27th, 2017

X-rays have been a function of dental healthcare for a long time. That in and of itself should be good news, because it means we've had plenty of time to improve them. While there is always some risk in exposure to radiation, dental X-ray exposure has decreased significantly due to all the advances in technology. So there’s risk, but X-rays are quite safe.

Think of X-rays as you would about a car. Automobiles these days have all kinds of technology to make them as safe as possible. There's still a chance that you’ll suffer an accident. Would you stop using a car because of that risk? When it comes to dental X-rays, Dr. Kevin Hayes and Dr. Sandy Hayes and our team believe the positives clearly outweigh the negatives.

X-rays can be done digitally or with film. For film, X-rays require different exposures at different speeds to produce the image. Digital X-rays have software that automatically adjusts the exposure and produces the X-ray in a digital file. Since they substantially reduce your exposure to radiation, digital X-rays are the current standard in dental offices.

In addition to digital X-rays, lead aprons are an essential piece of X-ray safety. They help protect internal organs from X-rays by acting as a shield. They usually come with a thyroid collar as well, since that is one of the most vulnerable areas to X-rays in the body. Lead aprons can absorb up to 95% of any scatter rays that result from an X-ray. Not bad, right?

Although dental X-rays involve some radiation exposure (not all of it can be eliminated), so does everyday life. Getting too much sun, for example, can be dangerous. The truth is, we accumulate radiation in our bodies over a lifetime, so it’s worthwhile to be aware and avoid as much unnecessary exposure as possible. When it comes to your dental health, though, getting an X-ray — especially when your doctor says you need it — offers more benefits than risks.

Ask us about the type of dental X-rays we use during your next visit to our Cookeville office!

patient testimonials

"I had multiple bad experiences as a child with the dentist. As a result, I have feared going to the dentist office for years. Dr. Kevin and Sandy are so gentle and caring that I still bring my children to them and we live almost two hours away!" ~ Tasha W.

patient testimonials

"Since age 7, I have been extremely fearful of going to the dentist. It was this age that I was told by a previous dentist that I would eventually have to have a root canal and my front tooth capped due to a bicycling accident. This gave me a scary image and sounded painful. When Dr. Sandy told me a root canal was needed, although it was 18 years later, it still sounded scary and painful. Then I was told about sedation. The entire day of the appointment I don’t recall much. When I woke up, the "scary" part was already over and I felt refreshed with zero pain or discomfort. I was completely satisfied with my smile and the results! As for the staff, each person I was in contact with was excellent in accommodating each need that I had and made me feel like I was a part of their family. I would 100% recommend Hayes Family Dentistry and sedation to anyone. The entire experience was, in one word, amazing!" ~ Kellie A.

patient testimonials

"No pain was felt. New found respect for dentistry. Recovery was a lot easier. Would not see any other dentist. Would recommend Hayes Family Dentistry to anyone and everyone. Very, very pleased with my experience and even brought my wife here. All I can say is WOW!" ~ Jason R.

patient testimonials

"I have been extremely afraid to go to the dentist. I had a bad experience about three years ago where my jaw got locked open during a procedure. For about an hour they had to do warm moist compresses and massage my temporal joint to get my jaw unlocked. I was extremely sore for about three and a half weeks. This created a fear of going back to the dentist. My experience with sedation: when I came in that morning I was not anxious about the appointment because I took a pill that morning that helped calm me. I was greeted, they got me comfortable, and I watched a pleasant video about ocean life. I don’t remember anything about that appointment. My next memory was of waking up refreshed and ready to go the next day. I didn’t have any soreness and didn’t have to worry about what I ate because of my joints being sore. It was the most pleasant experience I have ever had at a dental office. I will definitely have sedation again for any kind of future treatment." ~ Sara H.

patient testimonials

"Are you afraid to smile because you’re ashamed of your smile? Hayes Family Dentistry can help. Are you saying, “But I’m more afraid of going to a dentist than people seeing my smile?” Hayes Family Dentistry can really help; they helped me. Being afraid of the dentist is nothing to be ashamed of—it’s called dental phobia and you’re not alone. A lot of people suffer from it. But now thanks to sedation dentistry, you don’t have to suffer anymore." ~ Tony "Gator" Harrison
(Formerly with Country Giant)

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We love to give back to the community

We love to give back to the community in which we live and work. We provide educational presentations to local preschools, organizational groups like the boy scouts and church programs. Especially rewarding is our involvement with “Teen Challenge” and “Smiles from the Heart.” We are passionate about helping people who may be less fortunate or find themselves in difficult situations.

Hayes Family Dentistry, PC